Year: 2015

Two serving bowls filled with the quinoa tabbouleh salad on a marble background

Low FODMAP Quinoa Tabbouleh

This quinoa tabbouleh is low in FODMAPs but not in flavor! The inspiration to create this low FODMAP quinoa tabbouleh recipe came from working with many patients who described tabbouleh as a favorite dish to enjoy. Tabbouleh originated from Lebanon and is traditionally made with bulgur wheat, parsley, mint, tomato, […]

2015 Skyline Triathlon – Race Recap

Sunday {May 17th 2015}, I completed the Skyline Sprint Triathlon, or Sky Tri, put on by EPIC races. The race was a 400 meter pool swim, a 12.4 mile bike, and a 5K run. This was my first triathlon so I was very excited and a little (okaaay, maybe more than a […]