Main Meals

Szechuan zucchini noodles

That moment when you want a noodles dish for dinner but are fresh out of pasta and don’t want to go to the store…… Why do cravings for specific foods not in the house happen on the coldest, snowiest days?! Why?! When this happens you have two options, venture out […]

 

Vegan Fried Rice (low-FODMAP)

Yayyy for Friday! This week has flown by and I am not complaining. I had my last Micronutrients class of the semester last night. Now all I need is to complete my final and it’s summer break for this girl! Meme from Relatably.com After back and forth consideration I decided not […]

 

Low FODMAP Quinoa Tabbouleh

Since I have started teaching the low FODMAP diet I am always thinking of new ways to convert some of my patient’s favorite meals/recipes into low FODMAP alternatives. This recipe inspiration came from my recent experience working with a few Middle Eastern patients who described Tabbouleh, (tabouleh or tab(b)ouli) as a favorite and […]