Recent Posts

Nutrition, Snacks

Great Gift for Snack Lovers

 

 I can’t believe I have waited so long to post about this. A good friend of mine ordered me a few Love with Food boxes as a gift for my birthday back in October. Love with Food is a monthly box delivery service that delivers a variety of organic or all-natural […]

Main Meals

Vegan Fried Rice (low-FODMAP)

 

 Yayyy for Friday! This week has flown by and I am not complaining. I had my last Micronutrients class of the semester last night. Now all I need is to complete my final and it’s summer break for this girl! Meme from Relatably.com After back and forth consideration I decided not […]

Smoothies

Banana-pineapple Green Smoothie

 

 This morning I met up with some of my fellow Girls on the Run 5K committee members plus a few southeast MI coaches to check out this year’s 5k course. (it’s on North Campus and awesomeee) This is my second year volunteering on the 5k committee and I love this inspirational […]

Smoothies

Four-fruit Chocolate Smoothie

 

 It is really starting to feel like spring here in Michigan! Yayy!! Warmer weather + longer days means more time for fun outdoor activities and training. Goodbye treadmill and trainer, we will be seeing much less of each other.  [ I really shouldn’t complain too much about this year’s winter weather as it […]