Resources

Sharing with you a few of my favorite go-to, or frequently utilized, resources regarding plant-based nutrition, sports nutrition, and gastrointestinal (GI) nutrition. 

Plant-based Nutrition:

Books:

Coming soon…..

Websites:

-No Meat Athlete: https://www.nomeatathlete.com/

-NutritionFacts.org: https://nutritionfacts.org/

-The Vegan Society: https://www.vegansociety.com/

-The Vegetarian Resource Group: https://www.vrg.org/

Free PDFs:

Kaiser Permanente’s Plant-Based Diet pdf (http://www.kphealthyme.com/Healthy-Eating-Active-Living-Programs/Education-libraries/Plant-Based-Diet.aspx

PCRM’s Nutrition for Kids: https://www.pcrm.org/sites/default/files/pdfs/health/Nutrition_for_Kids.pdf

Sports Nutrition:

Books:

Coming soon…..

Websites:

-Asker Jeukendrup: http://www.mysportscience.com/

-Nancy Clark’s Blog: http://blog.nancyclarkrd.com/

GI Nutrition:

Books:

Coming soon….

Websites:

-International Foundation for Gastrointestinal Disorders (IFFGD): https://www.iffgd.org/resources.html

*FODMAP:

-Kate Scarlata, RDN, LDN: http://blog.katescarlata.com/category/fodmaps/

-Patsy Catsos MS, RDN, LD: https://www.ibsfree.net/

-Monash: https://www.monashfodmap.com/blog/

*Gastroparesis:

http://livingwithgastroparesis.com/

GI Nutrition Course for dietitians/health professions:

-FOOD: the Main Course to Digestive Health: http://foodthemaincourse.com