This refreshing banana pineapple green smoothie is the perfect snack! It’s lightly sweet, totally satisfying, and takes only minutes to make. Smoothies can be an easy and delicious way to nourish your body with essential nutrients. Whether you’re enjoying a smoothie as a meal or a snack, there are endless options […]
It is really starting to feel like spring here in Michigan! Yayy!! Warmer weather + longer days means more time for fun outdoor activities and training. Goodbye treadmill and trainer, we will be seeing much less of each other. [ I really shouldn’t complain too much about this year’s winter weather as it […]