Recent Posts

vegan yogurt parfait with banana and granola
Breakfast

3 Easy Vegan Breakfast Recipes

 

  Here are 3 easy vegan breakfast recipes that are made with simple ingredients you likely already have at home. Start the day right: Eating breakfast is a great way to start the day and an opportunity to nourish your body with nutrient-dense foods. These 3 easy vegan breakfast recipes […]

Chickpea tuna salad sandwich served on a white plate
Main Meals

Vegan Chickpea Tuna Salad Sandwich

 

  This mouth-watering sandwich is a vegan take on the classic tuna salad sandwich. This chickpea tuna salad is super simple to throw together, requires 9 ingredients, and makes great leftovers. I love finding ways to veganize recipes that I used to enjoy prior to going vegan back in 2013. There […]

White bowl with cooked quinoa, sauteed apples, and toasted pepitas on a green granite cutting board. Blue cloth with spoon in the background.
Breakfast

Coconut Milk Breakfast Quinoa

 

 Do you love a warm breakfast cereal? If so, this vegan coconut milk breakfast quinoa is for you! Oatmeal is not the only cereal option that can be enjoyed for breakfast. There are other whole-grains or seeds, like quinoa, that can be cooked with a milk of your choice and […]

Nutrition

Go Further with Food

 

 March is National Nutrition Month®, an education and information campaign created annually by the Academy of Nutrition and Dietetics. This year’s theme is “Go Further with Food“, which could not come at a better time and represents all the things I care about. Choosing nutritious foods to fuel us through […]