Author: Emily

Two bowls of chili served in a grey bowls, a bowl of fresh cilantro, and two serving spoons with a tan linen on a marble background.

Slow Cooker Vegan Pumpkin Chili

This fall-inspired vegan pumpkin chili was originally created for and shared in The Ann‘s November issue back in 2014. This chili is made with simple ingredients and prepared in a slow cooker which provides you the luxury of throwing in all the ingredients, going about your day, and returning to […]

Proper Food Storage Saves Money and Reduces Waste

Food waste directly impacts the global economy, uses up valuable resources such as water, and produces greenhouse gas emissions. Proper food storage can reduce food waste, save money, and have a positive impact on the environment! Triple win. A clean, organized refrigerator makes it easy to see what you have, simplifies […]

Are you getting enough potassium?

This post was initially published January 31st, 2014 and was updated on May 10th, 2020.   Did you know, for the average adult, the recommended daily intake of potassium ranges from 2,300 to 3,400 mg ? Did you also know that many American’s fall short of this amount on a daily […]