List

Breakfast

• Coconut Cream Breakfast Quinoa

• Simple Spicy Potatoes O’Brien

Desserts

• No Bake Peanut Butter Pumpkin Balls

• No Bake Peanut Butter, Chocolate Energy Bites

Main Meals

• Low FODMAP Quinoa Tabbouleh

• Szechuan zucchini noodles

• Vegan Chickpea Tuna Salad Sandwich

• Vegan Fried Rice (low-FODMAP)

Smoothies

• Banana-pineapple Green Smoothie

• Four-fruit Chocolate Smoothie

Snacks

• Great Gift for Snack Lovers

• No Bake Peanut Butter Pumpkin Balls

• No Bake Peanut Butter, Chocolate Energy Bites

Soups / Chili

• Triple Threat Chili

• Vegan Potato Leek Soup

• Vegan Pumpkin Chili