Author: Emily

vegan low FODMAP fried rice, gluten free

Vegan Low FODMAP Fried Rice

This vegan low FODMAP fried rice is a delicious, healthy alternative to take-out and is suitable for the elimination phase of the low FODMAP diet. This post was originally published on April 29th 2016 and updated on April 20th, 2020.  This recipe was originally posted 4 years ago and has […]

vegan yogurt parfait with banana and granola

3 Easy Vegan Breakfast Recipes

Here are 3 easy vegan breakfast recipes that are made with simple ingredients you likely already have at home. Start the day right: Eating breakfast is a great way to start the day and an opportunity to nourish your body with nutrient-dense foods. These 3 easy vegan breakfast recipes are […]

Chickpea tuna salad sandwich served on a white plate

Vegan Chickpea Tuna Salad Sandwich

This mouth-watering sandwich is a vegan take on the classic tuna salad sandwich.¬†This chickpea tuna salad is super simple to throw together, requires 9 ingredients, and makes great leftovers. I love finding ways to veganize recipes that I used to enjoy prior to going vegan back in 2013. There are […]

Vegan Potato Leek Soup

This creamy, delicious vegan potato leek soup is a Sunday meal-prep must for an upcoming busy week. If you are like me, once the temp gets below 50 degrees F, it’s soup season. The great thing about soups is that they are generally one-pot meals, making clean up a breeze. […]